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Porpoo Barnyard Millet | Samwa | Kuthiraivali 500gm
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About this item
✅Nutrient-Rich: Barnyard millet is a good source of nutrients such as protein, fiber, calcium, and iron, which are essential for overall health.
✅Gluten-Free: It is naturally gluten-free, making it suitable for those with gluten intolerance or celiac disease.
✅Low Glycemic Index: Barnyard millet has a low glycemic index, which means it helps regulate blood sugar levels and may be beneficial for diabetes management.
✅Weight Management: With its high fiber content and low calorie count, barnyard millet can help promote satiety and aid in weight loss or maintenance efforts.
₹170.00₹250.00 -
Porpoo Finger Millet | Ragi | Kezhvaragu – 500gm
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About this item
✅Nutrient-Rich: Finger Millet is packed with essential nutrients like iron, calcium, and fiber, promoting overall health and well-being.
✅Gluten-Free: Ideal for those with gluten sensitivities, Finger Millet serves as a nutritious alternative in their diet.
✅Energy Booster: Its high carbohydrate content provides sustained energy, making it an excellent choice for athletes and active individuals.
✅Blood Sugar Regulation: Finger Millet has a low glycemic index, helping to regulate blood sugar levels and manage diabetes effectively.
₹75.00₹150.00 -
Porpoo Foxtail Millet | Kangni | Thinai – 500gm
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About this item
✅Nutrient-rich: Packed with essential nutrients like iron, magnesium, and fiber, supporting overall health.
✅Gluten-free: Suitable for those with gluten sensitivities, offering a nutritious alternative in their diet.
✅Low glycemic index: Helps regulate blood sugar levels, making it ideal for individuals managing diabetes.
✅Heart-healthy: Promotes cardiovascular health due to its high levels of antioxidants and beneficial fatty acids.
₹140.00₹170.00 -
Propoo Kodo Millet | Kodra | Varagu – 500gm
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About this item
✅Nutrient-Dense: Kodo Millet is rich in essential nutrients like fiber, iron, and antioxidants, supporting overall health.
✅Gluten-Free: Ideal for those with gluten sensitivities, Kodo Millet serves as a nutritious alternative in their diet.
✅Weight Management: Its high fiber content promotes satiety, aiding in weight loss and management.
✅Blood Sugar Regulation: Kodo Millet has a low glycemic index, helping to regulate blood sugar levels and manage diabetes effectively.
₹129.00₹155.00 -
Propoo Little Millet | Kutki | Saamai – 500gm
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About this item
✅Nutrient-Rich: Little Millet is packed with essential nutrients like iron, calcium, and fiber, promoting overall health.
✅Gluten-Free: Suitable for those with gluten sensitivities, Little Millet offers a nutritious option in their diet.
✅Weight Management: Its high fiber content aids in digestion and helps in managing weight effectively.
✅Blood Sugar Regulation: Little Millet has a low glycemic index, making it suitable for diabetics as it helps regulate blood sugar levels.
₹159.00₹250.00 -
Porpoo Pearl Millet | Bajra | Kambu – 500gm
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About this item
✅Nutrient-Dense: Pearl Millet is rich in essential nutrients like iron, calcium, and magnesium, vital for overall health.
✅Gluten-Free: Ideal for individuals with gluten sensitivities, Pearl Millet offers a nutritious alternative in their diet.
✅Digestive Health: Its high fiber content promotes healthy digestion, relieving constipation and improving gut health.
✅Energy Booster: Pearl Millet is a great source of complex carbohydrates, providing sustained energy throughout the day.
₹75.00₹150.00 -
Porpoo Sorghum Millet | Jowar | Vellai Cholam – 500gm
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About this item
✅Nutrient Dense: Sorghum millet is rich in essential vitamins and minerals, supporting overall health.
✅Gluten-Free: Ideal for those with gluten sensitivities, it serves as a nutritious alternative in their diet.
✅Heart Health: Its high fiber content promotes cardiovascular health by lowering cholesterol levels.
✅Blood Sugar Regulation: With a low glycemic index, it helps stabilize blood sugar levels, aiding in diabetes management.
₹90.00₹155.00 -
Karuppu Kavuni Health Mix Flour / Saththu Maavu – 250gm
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About this item
BENEFITS:
✅Rich in antioxidants for cellular health
✅High in fiber to support digestion.
✅Packed with essential vitamins and minerals
✅Promotes cardiovascular health
✅Helps maintain healthy blood sugar levels
DIRECTIONS:
✅Add 1 full tea spoon of black kavuni health mix with little water take it as a thick paste.
✅Boiled the water and add the thick paste and a pinch of salt into it
✅Add palm sugar or natural sugar for better taste
₹140.00₹150.00 -
Karupu Kavuni Idiyappam and Puttu mix – 500 gms
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About this item
BENEFITS:
✅Premium Karupu Kavuni rice blend for authentic flavor
✅Versatile mix suitable for making both Idiyappam and Puttu
✅Gluten-free option catering to dietary preferences
✅Rich in essential nutrients for a wholesome meal
✅Convenient and easy-to-use mix for hassle-free preparation.
₹170.00₹180.00 -
Poongar Idiyappam and Puttu Mix – 500 gms
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About this item
BENEFITS:
✅Made from high-quality Poongar rice blend
✅Suitable for preparing Idiyappam and Puttu
✅Rich in nutrients and wholesome
✅Gluten-free for dietary preferences
✅Convenient and easy to prepare
₹110.00₹120.00 -
Krunguruvai Idiyappam and Puttu Mix – 500 gms
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About this item
BENEFITS:
✅Karunguruvai Rice which is highly valued by the Siddha physicians
✅karunguruvai kaikuthal red rice given to patients with chiken pox.
✅Traditional red rice variety of karunkirivai helps to removes all impurities and toxins from our body.
✅It removes all impurities and toxins from the body, and improves body’s immune system
✅Gluten-free option suitable for dietary restrictions
✅Versatile for preparing both Idiyappam and Puttu
✅Rich in essential nutrients for overall health
✅Easy to prepare for convenient meal options
₹110.00₹120.00 -
Kattuyanam Idiyappam and Puttu Mix – 500 gms
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About this item
BENEFITS:
✅Kattu Yanam Rice Digested easily, It strengthen nervous system.
✅Kattuyanam Rice contains both soluble and insoluble fibre.
✅Kattuyanam promotes digestive System.
✅Kattuyanam normalises bowel movement.
✅Kattuyanam decreases the glucose breakdown in our body.
₹110.00₹120.00 -
Mapillai Sampa Idiyappam and Puttu Mix (500 gms)
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About this item
BENEFITS:
✅It has high in fiber which can helps for easy digestion.
✅It can helps to increase hemoglobin content in our body
✅It is the best rice variety for diabetic patients.It can increases energy level and induces growth, it is commonly given to kids.
✅It can helps to lowering cholesterol level in our body
✅Mappilai samba contains 49 grams of carbohydrates and 10% proteins
₹110.00₹120.00